Creamy Carrot Soup Recipe (2024)

FAQs

How do you make soup more creamy? ›

Add Stale Bread: A few slices of bread also help make a soup creamy. Tear them into pieces and let them soak in a cup or two of the hot soup before pureeing and stirring back into the main pot. 4. Add Yogurt: Plain yogurt works much like cream when added to soups like our avocado soup, but with a lighter result.

Heat the oil in a large pan, add the onions, carrots and garlic, sauté for 4 mins, until they are beginning to soften but not colour. Stir in the ground coriander and plenty of seasoning and cook for 1 min. Add the stock and bring to the boil, cover and simmer for 20 mins or until the carrots are really tender.

While certain vegetables can work just fine added directly to simmering soups and stews (say, carrots and celery), other vegetables (onions, garlic, and the like) will almost always need at least a brief sweat in a fat-based liquid before adding the remaining ingredients.

The easiest way to fix bland carrot soup is to add seasonings to taste. Here's what I suggest you add if your carrot soup isn't quite up to standard. Just to be clear, you shouldn't add all the above ingredients to fix your bland carrot soup! Add salt and pepper to taste then one of the other suggestions.

Cream and milk can be used as substitutes in soup recipes, but it will affect the texture and flavor of the soup. Milk is a thinner liquid than cream and is generally used to add a creamy texture to soups without the added fat content. It will also give a slightly tangy flavor to the soup.

The best item to thicken a soup is some sort of starch, whether from flour, cornstarch, arrowroot, or even a lot of potatoes. If it is a powder, mix it with cold water and stir to make a smooth, lump-free paste, and stir constantly as you add it to the soup.

Carrots are loaded with nutrition, including fiber, vitamin A, vitamin C and calcium. And while it's true that carrots are good for eye health, their antioxidants also help protect your heart, skin, brain and immune system while reducing inflammation.

"The majority of issues with a creamy soup come from undercooking the vegetables," explains Rick Martinez, associate food editor at BA. They should be uniformly soft, with no resistance or "bite"—otherwise, they will not stand up to the blender. You'll be left with a soup that's watery in portions and lumpy in others.

Add flour or cornflour

Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer. Cook for a few minutes to allow the starch granules to burst to thicken, and to cook out any flour flavour.

Should carrots be peeled or unpeeled for soup? ›

"If [the carrot] is smooth and can easily be scrubbed, then I don't bother to peel, if using in a soup or stir fry," she says. Blanchard points out another benefit of not peeling carrots: less food waste. Whether you leave carrots unpeeled or choose to peel them is mostly a matter of preference.

The cooking time for carrots in soup depends on the size and how tender you want them to be. Generally, carrots need around 10-15 minutes of simmering to become tender but still retain some bite. Test their doneness by piercing them with a fork.

The significant amount of fibre in carrots help ensure bowel regularity, as fibre makes the stool bulky and helps it pass smoothly through the digestive tract - this further keeps constipation at bay. A healthy digestive system is known to be linked with healthy weight loss as well.

Herbs and spices add aroma, flavor, and intensity to soup broth. "Use fresh or dried basil in tomato-based recipes or fresh parsley to add freshness to clear broth soups," says Sofia Norton, RD. You can also go with more heat and spices.

Add Something Creamy

Possibilities include cream, coconut milk, yogurt, or even pureed avocado. If you choose coconut milk, be aware that it will impart a sweet, coconut flavor, which might not be right for every soup. Yogurt will add tanginess.

To add creaminess: Milk can add a creamy texture to soups, making them feel more luxurious and comforting. To balance flavors: Milk can help to tone down the acidity in soups, making them more palatable. To enrich the broth: Adding milk to soups can increase their nutrient content, particularly if you use whole milk.

If you started the soup with broth, stock or water, I would wait until the end to add the cream. You can warm the cream, or “temper” it, which is what I do. Take about half a cup of the hot broth and slowly add your cream to that, stirring constantly.